More Veg Less Meat Literary Non-Fiction all imaginatively illustrated by a

all imaginatively illustrated by a selection of talented children s artists

transcend boundaries of language and culture

Part 1 reveals the 50 foods with the most potential to treat and prevent disease and how to cook and store these healing foods to maximize their many benefits

Are you up to the challenge of the triathlon

More Veg Less Meat Literary Non-Fiction all imaginatively illustrated by aWe eat twice the amount of meat we need to, and only half the amount of vegetables that we are supposed to. We're all aware that cutting down on meat and dairy would significantly help reduce greenhouse gases, and also improve our health, but the majority of us do not want to cut it out entirely. Rachel de Thample reveals how you can reverse that statistic and pack your meals full of fresh plant based ingredients. In More Veg Less Meat Rachel shows