Genestra Active B Complex, 60 Capsules Algae Oil Iodine is a trace mineral

Iodine is a trace mineral essential for a healthy functioning thyroid gland

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Active adults whose training depletes magnesium and want both glycinate (recovery) and malate (energy) benefits

but most people only absorb a small fraction

Genestra Active B Complex, 60 Capsules Algae Oil Iodine is a trace mineralGenestra Active B Complex Details ACTIVE B Complex supports the formation of healthy red blood cells and macronutrient metabolism. Each capsule provides the entire B vitamin family, including vitamins B1, B2, B3, pantothenic acid B6, biotin, folate, and B12. Active B Complex uses the preferred active forms of vitamins B2 (riboflavin 5 phosphate), B6 (pyridoxal 5 phosphate), folate (Metafolin), and B12 (methylcobalamin). Metafolin, a calcium salt of L