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you can download the MP3 audio files to your computer and put them on your MP3 player or smartphone or play the discs in an MP3-compatible CD player

This engaging survey of important works from late antiquity to the beginning of the Renaissance reveals the depth of thought and the diversity of expression that characterized the Middle Ages

Chakras Highlight tarts and pies - asChakras are spinning vortexes of energy throughout the body which can have a profound effect upon our emotional, mental and physical wellbeing. Sasha Fenton introduces you to the problems that arise if chakras become blocked, misaligned or too open and to simple healing techniques which you can use to restore balance. Sasha also explains the history of the chakras and explores their vital connections to other spiritual arts, including aromatherapy,